Nearly 1 in 3 workers report very often or always feeling the effects of burnout at work. In this course, presented by GrowTheBench Managing Partner Neal Glatt, you will learn how to redefine work life balance and focus on the scientifically proven five areas of well-being that allow people to feel fulfilled in life. Adopting an integrative approach, Neal will discuss how to define your priorities and how to better make time for those things that are most important to you through delegation, automation, and efficiency. You will also learn the top causes of burnout, what managers can do to help prevent burnout, and how to create an environment that will promote efficient and healthy work habits.
Course Contents:
Work Life Integration (10:39)
Determing Priorities (15:31)
Making the Time (19:39)
Conquering Burnout (16:10)
This course is also available by purchasing an All-Access Pass, which provides access to our entire library of courses at an affordable level of investment. Click here to learn more.